Found Great Website on detachment
" Detachment is an inner state of calmness and being uninvolved on the emotional and mental planes. It is definitely not indifference. People who are indifferent do not care about anything, and are not active and initiative. On the other hand, people who possess emotional and mental detachment can be very active and caring, though they accept calmly whatever happens. Such people accept the good and the bad equally, because they enjoy inner balance and peace. If they cannot do or change something, it does not disturb their peace of mind. If they are convinced of the importance of some action, they will pursue it whole-heartedly, and can ignore distractions easily. "
To remind myself:
"What happens when somebody says to you something that you do not like? You will probably become angry, unhappy or insulted. Why is this so? Because you value other's people words and opinions more than you value your own thoughts and opinions of yourself. You let other's people thoughts, words and actions influence your happiness, actions and reactions. Your happiness and actions depend on them. On the other hand, if you are able to stay detached, you will not be disturbed. You will stay calm. You will even be able to benefit from what they say. You will not waste hours thinking about their words."
The author of this website obviously knows alot of things, from law of attraction book that I've read, Imaging from shichida, non-duality from spiritual webpage, motivation book tips were all consolidated here in this website. Alot to read but it's good for self development. Glad that i have found a page where everything in ONE. Thanks Remez Sasson!
If resistance to meditation is a common feature of your practice, then you should suspect some subtle error in your basic attitude. Meditation is not a ritual conducted in a particular posture. It is not a painful exercise, or period of enforced boredom. And it is not some grim, solemn obligation. Meditation is mindfulness. It is a new way of seeing and it is a form of play. Meditation is your friend. Come to regard it as such and resistance will wash away like smoke on a summer breeze. - from mydeepmeditation